The magic happiness of a self – help binge?

A quick internet search for the term self – help reveals it to be the worlds biggest selling genre. The most commonly quoted figure of the industry’s worth is $11bn, most of it spent in the US admittedly, but the UK is catching up.

Shelf Help packshot shelfAs with most things I am a little behind the curve on this one. I have never read a self – help book or considered myself to be in the target audience for a self – help book. Recently though a new branch of the genre is making waves in the market: the so called ‘intellectually credible’ self – help book. The publishers Penguin assure me that it is OK now, if not even cool, to own books with titles like ‘The Examined Life: How We Lose and Find Ourselves’ . Well why wouldn’t it be you may ask? And I suppose you’re right.

Through their imprint Vintage, Penguin are promoting a series of 10 books they say have the ‘power to make life brighter’.

In response to the latest crisis in my life I decided to make a positive change to the way I live and have drafted a list of 6 things that I want to change before the end of the Year:

  1. To be happy(er)
  2. To not be nearly bankrupt
  3. To not feel disorganised
  4. To have more time with my kids
  5. To have time to be creative
  6. To feel physically healthy

With 2016 set to be dominated again by the publication of a slew of self – help titles from some of the biggest hitters in the field I began to wonder whether self – help could lead me to a happier, more sustainable and ultimately more rewarding lifestyle.

In this series of blog posts I’m asking have we become a nation of self – help bingers? What are the best self – help titles out there? And what are the worst? Have you got a favourite example that you think I should try?  Throughout the year I intend to read as many titles as I can get through and to post the results here for you all to read about.

Comment below or tweet me @TmhoLudek to leave suggestions.

 

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4 thoughts on “The magic happiness of a self – help binge?

  1. As a lover of self-help books, I think this is pretty great. In terms of the question ‘do they actually do anything?’ in my opinion, they really have the ability to keep you on your feet. For me, just picking one up and reading it reminds me to keep my good habits & stay positive. My favourite in the self-help genre is ‘Thrive’ by Arianna Huffington. 🙂

    Liked by 1 person

    1. Thanks so much for your suggestion. I will schedule it for reading and comment on how I get on with ‘Thrive’ as a self – help tool on my blog in the coming weeks. I’ll drop you a line when I post about it. Thanks again. Ludek.

      Liked by 1 person

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